Self-defense training for women offered

SIUC again will offer a nationally recognized program for women that teaches self-defense tactics as well as techniques to reduce the risk of an attack.

The R.A.D., or Rape Aggression Defense system training begins Monday, Oct. 1.

The training is free and open to any female 12 and older, although participants under 17 require parental approval. Participants should wear something comfortable for the classes.

SIUC's Department of Public Safety offers the classes. The application deadline is Sept. 24.

The department has held more than 20 R.A.D. classes, which are offered usually twice a year, SIUC police officer Scott Miller said. One of the department's primary concerns is the safety of women and the campus community, he said.

The sessions run from 6 to 9 p.m., in the assembly room at the Student Recreation Center. Dates for the program are Oct. 1, 8, 15, and 22.

The program focuses on mental planning and preparation before a woman finds herself in trouble, and also provides a simple physical training program. Police officers certified as R.A.D. instructors teach the program, and is not a martial arts program.

The comprehensive course begins with awareness, prevention, risk reduction and avoidance, progressing to the basics of hands-on defense training.

The program can provide women with the knowledge to make an educated decision about resistance, Miller said. The program is not just about how to confront an attacker. The key is risk reduction, avoidance, and having a mental plan that outlines safety techniques, Miller said.

The program also offers techniques for escaping and surviving an attack.

For more information or to register, call 618/453-3771.

- Pete Rosenbery